Detroit, Michigan · Est. 2015

World ChampionsTrain Here.

SuperBad Boxing Gym is Detroit's home for championship boxing and serious fitness — built by world champion Tony Harrison and head coach L.J. Harrison. Real purpose. Real results. All ages, all levels.

11+
National Champions
100s
New Kids Monthly
2023
Best of Detroit Award
All
Skill Levels Welcome
World Champions Train Here Boxing & Fitness Est. 2015 Detroit, Michigan Real Purpose World Champions Train Here Boxing & Fitness Est. 2015 Detroit, Michigan Real Purpose
Real Purpose · Detroit Michigan

A Gym Built On Legacy

Boxing runs in the Harrison blood — three generations of fighters and trainers. What started as a promise has grown into a Detroit powerhouse where youth become national champions and pros sharpen their craft.

From first-time members to world-class athletes, everyone trains under the same roof and the same standard: discipline, respect, and relentless work.

Tony Harrison ringside at SuperBad Boxing Gym
Tony Harrison · ringside in Detroit
What We Offer

Train Your Way

Whether you want to compete, get in the best shape of your life, or give your kid a positive outlet — there's a place for you in the gym.

Youth Boxing

Building champions and character. Our youth program has produced 11+ national champions while keeping kids focused, fit, and inspired.

Adult & Fitness

High-energy boxing fitness classes and skills training for every level. Burn, build, and learn the sweet science — no experience required.

Competitive Team

Elite coaching for amateurs and pros. The same program that trains college athletes, NFL players and world champions.

From The Gym To The Big Stage

Detroit Boxing, On The Marquee

Our fighters and our city show up on the sport's biggest cards — from training camp to Little Caesars Arena.

Tony Harrison at a Little Caesars Arena weigh-in
Fight week · Little Caesars Arena, Detroit
Tony Harrison training camp mitt work
Inside Tony Harrison's training camp
Championship Pedigree

Built By Champions

This isn't a fitness fad. SuperBad is led by a world champion and a master coach — and the results speak for themselves.

Tony Harrison with his WBC world championship belt
"...And the new" — WBC world champion
WC

Tony Harrison

Former WBC world champion repping Detroit on boxing's biggest stages, including a celebrated return at Little Caesars Arena.

HC

L.J. Harrison

Head coach and teacher of the "sweet science" — he's turned every traveling fighter in the gym into a nationally ranked athlete.

11+

National Champions

Homegrown youth fighters crowned the best in the country — with hundreds of new kids every month.

Help Us Grow

Support The Expansion

We're growing fast — hundreds of new kids every month. Help us expand the facility with updated equipment, a bigger weight room, and more space for the next generation of champions.

Donate To Our GoFundMe
Ready When You Are

Train Like A Champion

Walk in a beginner. Train like a champion. Lock in your membership or book a consultation today.

Our Story

Three Generations.
One Standard.

Boxing runs in the Harrison blood. SuperBad Boxing Gym is the result of a promise kept — and a Detroit institution built to last.

A Family Tradition

Built On A Promise

SuperBad Boxing Gym was founded on Detroit's west side as a positive outlet for kids and a serious home for fighters. The gym carries forward the teachings of the late Ali Salaam — father, trainer, and the heart of the family — who passed in 2020.

"I made a promise to my dad that if anything ever happened to him, I'd take over his gym," says head coach L.J. Harrison. "We've been doing this boxing thing for years — and now we've become a powerhouse."

With professional fighters going back to their father and grandfather, the Harrisons turned knowledge passed down through three generations into a program that produces national champions year after year.

Tony Harrison working mitts in training camp
Championship-level coaching, every day
Leadership

The Harrison Brothers

Tony Harrison, WBC world champion, in Detroit
Tony Harrison · WBC World Champion
Tony Harrison

Co-Owner · Former World Champion

A former world champion who proudly represents Detroit boxing on the sport's biggest stages — including a celebrated return at Little Caesars Arena.

L.J. Harrison

Co-Owner · Head Coach

The teacher of the "sweet science." L.J. has developed every traveling fighter in the gym into a nationally ranked athlete, with 11+ crowned national champions.

Made In Detroit

For The City. For The Kids.

A west-side gym that's become a powerhouse — developing national champions and giving Detroit's youth a place to belong.

Who Trains Here

From Kids To Pros

SuperBad is open to members of all skill levels — and trusted by elite athletes across sports.

11+

National Champions

Youth fighters developed into the best in the country in their divisions.

D1

College Athletes

Athletes from Michigan, Michigan State, Minnesota and beyond train here.

Pro

NFL & NBA

NFL players and the Detroit Pistons have stepped into the gym to work.

Community & Affiliations

Rooted In Detroit

Beyond the ring, our leadership is woven into the fabric of Detroit through service, mentorship, athletics and civic partnerships.

Detroit Sports ZoneExecutive Director
Silver FitnessFounder · Program Developer
100 Black Men of Greater DetroitBoard Member
Kappa Alpha Psi Fraternity, Inc.Member
Marracci Temple #13Community Collaboration
Florida Memorial University — Detroit Alumni ChapterAlumni & HBCU Outreach
Detroit City Clerk's OfficeCommunity Partnerships
Michigan Interscholastic Golf Coaches Association (MIGCA)Member · Coaching Network
NBA Legends AssociationMentorship & Sports
Detroit NIL DevelopmentFounder
Umoja Fine ArtsProgram & Community Dev
Brothers of Kelly ParkExecutive Secretary
Prince Hall FreemasonryMember
Hiram Lodge No. 1Community Outreach
Detroit Department of ElectionsCivic Engagement
Michigan High School Athletic Directors AssociationAthletic Leadership
NFL Alumni — Detroit ChapterYouth & Sports Collaboration
Come See For Yourself

Join The SuperBad Family

Programs & Schedule

Find Your
Program.

From your first jab to your next title, every program is led by championship-level coaching. No experience required.

Youth Boxing

Ages 6–17. Discipline, confidence and skill — the program behind 11+ national champions. A positive outlet built to develop character as much as fighters.

Beginner to competitive tracks available.

Adult Boxing & Fitness

Get a great workout while learning real boxing. High-energy conditioning, bag work and fundamentals for every fitness level.

Drop-in classes & memberships.

Competitive Team

Amateur and pro development for dedicated athletes. Elite coaching, sparring and fight preparation from a world-championship corner.

By coach evaluation.

Personal Training

One-on-one coaching tailored to your goals — technique, weight loss, strength or fight camp. Book a fitness consultation to start.

Custom scheduling.

Strength & Conditioning

Athlete-focused weight room and conditioning — the same training trusted by college and pro athletes across sports.

Add-on to any membership.

Group Fitness

Boxing-style bootcamp classes that burn, build and bring the energy. Train alongside the SuperBad community.

All levels welcome.

Weekly Schedule

Class Times

A sample weekly schedule. Times may shift around competitions and events — confirm your first class when you book.

DayMorningAfternoonEvening
MondayAdult Fitness · 6:00aYouth Boxing · 4:30pCompetitive Team · 7:00p
TuesdayGroup Fitness · 6:00aYouth Boxing · 4:30pAdult Boxing · 7:00p
WednesdayAdult Fitness · 6:00aYouth Boxing · 4:30pCompetitive Team · 7:00p
ThursdayGroup Fitness · 6:00aYouth Boxing · 4:30pAdult Boxing · 7:00p
FridayStrength & Cond. · 6:00aYouth Boxing · 4:30pOpen Gym & Sparring · 6:30p
SaturdayGroup Fitness · 9:00aYouth & Family · 11:00a
SundayRest & Recovery

Schedule is a guide. Message us on Instagram @superbadacademy for current times.

Membership

Ways To Train

Flexible options for every goal and schedule. Reach out for current pricing and youth program details.

Day Pass

Train for a day before you commit. Experience the gym, meet the coaches, and feel the energy firsthand.

Get A Day Pass

Membership

Unlimited access to group classes and open gym. The best value for members training multiple times a week.

Get Pricing

Personal Coaching

One-on-one or small-group sessions built around your goals. Start with a fitness consultation.

Book Consult
No Experience Needed

Step Into The Ring

Get Started

Join The
Gym.

Fill out the form to book your first class or a consultation — or reach out directly on social. We'll get you in the gym.

Book Now

Tell Us About You

Prefer to message us? DM @superbadacademy on Instagram for the fastest reply.

Reach Us

Visit & Connect

SuperBad Boxing Gym gear
Give Back

Support The Next Champion

Hundreds of new kids walk through our doors every month. Help us expand the gym and update our equipment.

Donate To Our GoFundMe